what is teletherapy?
it’s almost like facetiming with your bestie…almost.
what to expect
Teletherapy isn’t nearly as awkward as you’d think. In fact, it makes life a whole lot more convenient and you end up getting more out of your time with me (andrea) because you won’t be fighting for parking, needing to get a babysitter or that perpetual sense of “i’m running late.”
Online counseling has shown to be a convenient way to get the mental health support you need while keeping everyone safe and healthy during this weird time in history. In fact, a lot of the experts are saying that working with a counselor online isn’t going away anytime soon because people love the convenience of it.
I think you will too…
convenient
When you come in to see a counselor, a 50 minute visit could take upwards of 2 hours because you’d need to travel TO the counselor, find parking, get into the building, sit and wait. Do the “the thing” and then do it all over again.
Not anymore.
affordable
Online counseling isn’t cheaper than face-to-face sessions but you won’t need to leave work, take an extended lunch that cuts into your bottom line or find a babysitter.
Sit in your car, go to your bedroom or put the baby down for a nap and we’re ready to go.
safe
It feel weird and uncomfortable to physically go to a counselor’s office because “what if someone sees me?” With online counseling, you won’t have to worry about someone seeing your car in the parking lot.
You can fully show up knowing you are safe.